About

I suffered depression for about 20 years. It gradually got worse and worse over time. Eventually I got help because of a divorce which blindsided me. I’ve been doing therapy and self-help work for over three years. 💙

As a previous scientist, I love diving into the complexities of the human mind and body in an attempt to understand them. When my curiosity returned, I dived into learning about depression. It’s a horrible illness that robs people of their feelings, energy and ability to think clearly. You become less than human as your vitality is stolen. 💙

I now want to combine what I’ve researched with what I’ve learned from therapy and offer it to people currently in depression. 💙

I believe a lot of people, millions, can be helped to recovery from this terrible illness. You can heal from depression. 💙

Please join the community and like, follow or share with anyone you think may be helped by this information. Thank you! 💙

Community Guidelines

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• Keep conversation respectful, without personal attacks
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• Relax, be yourself, and enjoy